December Spiritual Focus

Advent Jesse Tree

The season is a busy time but let us expectantly draw aside and remember the greatest gift ever give, Jesus the Christ, Son of God, Savior, Wonderful Counselor.  
We have two suggestions to help make this season memorable.


The Jesse Tree
The Jesse Tree is really an Advent Tree where ornaments are made and hung that depict the expectation of Jesus from the Old Testament and his coming into the world.  In Isaiah 11:1 we read "A shoot will spring forth from the stump of Jesse, and a branch out of his roots."   Rooted in this scripture, the Jesse Tree is a means to tell the story of God’s faithfulness over 4,000 years of history that is.


     A website for experiencing a Jesse Tree
     http://www.aholyexperience.com/free-advent-devotionals-jesse-tree-book/
       A 25 day journey includes a Bible text, devotion that
       can be read to the family, and a short action point of 
       the day.  This is online or it can be printed out.  It 
       also includes printable ornaments you can use to
       make a Jesse tree with your family.


A Daily Reading
If you would rather have a daily reading program, may we suggest Christmastide.
Christmastide: Prayers for Advent Through Epiphany from The Divine Hours by Phyllis Tickle 
    Christmastide is a book that gives experience in praying
    the hours during the Advent, Christmas and Epiphany 
    seasons.





Merry Christmas and Peace on Earth

Spiritual Focus for November

Giving Thanks
An attitude of gratitude 

November is a time for cool crisp weather and  leaves changing from green to red, orange and yellow.  It is a time for football, raking leaves and fires in the fireplace.  It is also a time for turkey, dressing and pumpkin pie.  But most importantly it is a time when we take time to “Give Thanks.”  Our nation sets aside one day to give thanks.  However, as people of God, we should have a continual attitude of gratitude. 

This month we want to be more intentional with our attitude of gratitude.  Keeping a gratitude journal is one way to do this. Another way would be to spend your drive time talking to God about all you are thankful for.  You could also write God a Thanksgiving letter.  Is there a person whose friendship you are thankful for?  Is there a teacher who placed in your heart a love or curiosity that has become your vocation?  Write them a letter.  Look for opportunities to be grateful.

We are usually pretty good at thanking God for the biggies, such as the gift of his Son, or the healing of a loved one.  But we also need to remember to thank Him for the little things, like getting all green lights on the way to work, or chocolate. 

Let's also remember to thank Him for the things we take for granted, such as sunshine, and good stable earth beneath our feet.

Here are a few more things you can consider adding to your thankfulness list:

1.    Give thanks for the Triune God, His character and His deeds.

2.    Give thanks for the your family and their impact in your life.

3.    Give thanks for the friends God has put in your life, and for those individuals known and unknown that He has put in your path.

4.    Give thanks for God’s creation, and for those “things”, big and small, that god has put in your life. 

5.    Give thanks for the gifts and talents God has given you, how He has developed your character, and the miracles He has performed in your life.  It will be easy to see the significant miracles, and you should give thanks for those.  But you should also pay attention to those other small coincidences in life that could also be God at work.

Spiritual Focus for October

Worshiping through the Psalms



Our Spiritual Focus for the month of October is Worshiping through the Psalms.  The Book of Psalms has been called the Hymnal of both the Jewish and the Christian faiths. The Psalms are hymns of praise, songs of thanksgiving and poetry of the heart that date back at least to the time of David.


Richard Foster and Julia Rolle, in their book, A Year with God, Living Out the Spiritual Disciplines , express beautifully the impact of the Book of Psalms can have on ones life...


“The Psalms are primary instruments for forming the inner life of the faithful, but much of their effectiveness derives from the fact that they are also about how this formation occurs.   They speak forth, in suitable poetic tones, of how God and human beings interact to shape the inner and outer lives of individuals and groups.  Though the Psalms do teach, most of their power for forming our inner life and character lies in their beauty and capacity to penetrate our emotions, our body, our social relations - indeed, our entire life.

These inspired poetic expressions can, under God, be the locus of great joy and character transformation as we allow them to sink deep into our heart.  If we enter into the Psalms honestly and faithfully, they can induce experiences and actions within us that truly reflect the words expressed.  This, in turn, will reshape our inner being and character into the state God would have it.  And maintain it!  The testimony of the People of God throughout the ages, even up to our day, confirms this.  Nothing on earth matches the Psalter as a public exercise for cultivating a right heart in relation to God."


--------------


Here are a couple of reading plans that I have found that you can download if you desire.  These plans concentrate on reading the Psalms.






Psalms Reading Plan Update

30 60 90 Reading Plan

August and September Focus

Journaling 


At one time or another most of us have had a diary or a journal, where we wrote down the events of our day or the dreams of our future.  Much of the written history we have has come from journals.  From William Bradford’s journal we experience what it was like to make the long voyage to America from England and the struggles with establishing the Plymouth Colony. From the Journal of John Wesley’s we see the joys and struggles of a man desperate to fulfill his calling from God to spread the gospel of Jesus. And from the Diary of Anne Frank we see what it was like for a young Jewish girl and her family to hide from the Nazis during WWII.


Journals help to tell the stories of our past but also they can unlock the door to ourselves and our future.  When we use journaling as a Spiritual Discipline it becomes a tool to reveal who we really are.  Along the way we also discover more fully who God is and build a relationship with Him, which is the true goal for any Spiritual Discipline.


Journaling differs from keeping just a diary.  Diaries usually just record events of the day, though those events may be described in great detail. A journal, however,  goes beyond that to comment on how those events touched our lives and how relationships were affected through those events.  We ask questions like: How do I see God working in that experience ? How did I respond to that person, place, event or reading.  How do I wish I responded.  Who am I? How did I get to where I am?  What is next? What is my purpose in life.  All the big questions of life!


Over the next 2 months we will be given different subjects to journal about.  Some include journaling about your daily events and how you responded to them and where you saw God in those events and experiences.  We will also take Scriptures and journal about our insights and ask questions of God.  We will also journal about the things we read, the movies we watch or the songs we hear.  We may even journal about the dreams we have.

What do you need to journal?


First and foremost you need a willing and open spirit.
Writing has never come easy to me.  I usually drew the H.S. English teacher who preferred teaching English literature over writing.  Yet when I journal I know no one will be correcting my writing.  I can misspell words, if I don’t know where to put a comma, who cares, and if I want to dangle a participle I can.  (FYI- I have my hubby who edits my blog, checking for writing mistakes). 


Since this is your journal,  you are free to express you deepest thoughts, feelings and dreams.  Your journal is between you, your journal and God.  It comes under the confessional or attorney/client privilege. You may share entries if you desire, however it is for “your eyes only”.


Next you need to choose a journal and a writing instrument.
Some people prefer pencils, while others use blue, black or a rainbow of color pens.  The journals themselves are as varied as the people who use them.  Some have blank pages, some have lines.  Some journals are bound while others are spiraled.  You can choose a plain or very decorative journal, a store bought or handmade journal.   Of course you may want to give up the portability of the journal for the ease of a computer.   If you use a computer, you can encrypt your journal to keep it secret, or you can put it on a password protected online directory, like Google Docs. 


Finally you need to make an appointment with your journal just as you would make a lunch date with a good friend.  Find a quiet time, a quiet space and quiet your spirit down.  Keep a scratch piece of paper close at hand to jot down any distractions that may come your way.  


This first week we want to concentrate on journaling about our day and where we see God’s hand in our life.  This will be a good start to get into the practice of Journaling.


Ideas for Journaling


Journaling response to my daily events.
Briefly record your daily events then consider one or more of the following points to journal.


1.  How was I affected by today’s activities or the people I encountered today.
2.  How do I wish I had responded to the day’s activities and people? 
3.  Where did I see or experience God today?
4.  How do I wish God had intervened today?
5.  What insight did I come away with from today. 
6.  What blessings did I encounter today.


Journal in response to Scripture
As you are doing your daily Bible reading, you may come across a passage or verse that really jumps out at you or is challenges you.  This is fertile soil for journaling.  Don’t try and journal a large chunk of Scripture.  Instead choose a verse or small passage.  Read your selection at least three times, preferably one being out loud.  Then choose one or more of the journaling starters.


1.  What stands out to me?
2.  What emotions did I feel?
3.  What about this passage challenges me?
4.  What questions do I wish the passage answered?
5.  What questions do I want to ask God?
6.  What changes do I feel God is asking me to make in light of this passage?




Journaling Conversations
Conversations with others, your self or God can become great opportunities for journaling.  After a conversation with a friend on nuclear power you may want to journal the conversation and your feelings during the conversation.  Are you needing to decide between two jobs? Have a journaling conversation with yourself about the pros and cons of each job. Maybe you are needing to discuss a situation at work with your boss.  Then journal the future conversation with your boss.  It will help you make your points more clear and keep your emotions in check.  Tevya from Fiddler on the Roof, had a running conversation with God.  “ I know we are your chosen people Lord, but why are we chosen so often for so many things?”Just as Tevya conversed with God, so we can converse with God. This is prayer.  Just talking to God about our day, our thoughts and questions as well as our failings. Writing them out can bring clarity to our thoughts, desires, failings and also allows the Holy Spirit to direct our prayers.


After choosing a conversation to journal, quiet yourself asking the Holy Spirit to be a participant in your journaling.  Be open and honest about your thoughts and feelings.  Remember only you are going to read the jounaling.  Journal one our more questions below.


1.  What were the important points of the conversation?
2.  How did I respond during the conversation?
3.  What feelings came to the surface during the conversation?
4.  What do I wish I had said/could say during the conversation?
5.  What do I wish the other person would say or respond?


Journaling Media
Our media rich culture often pulls us away from God, however we can use media to see God’s hand, to see needs of our world where He wants us to be his feet and hands and to seek out God’s truths and wisdom. When you encounter a news article, a movie, lyrics of a songs, even a blog that stands out to you or brings up questions for you... journal it.


1.  Choose your media, rereading, watching or listening to it.
2.  What concepts or questions stand out to me?
3.  Where do I see God’s hand?
4.  Do I feel that God is not present?  Why?
5.  In what way do I feel that God might me asking me to be his feet and hands.?
6.  What Scriptures either support or confront the concepts in the media?



Journaling Dreams
Abram, Jacob, Daniel, Mary, Joseph, Peter and Paul where all ordinary people experienced extraordinary communication with God in dreams and visions.  Through dreams and visions we can receive guidance, warnings, commands and reassurance.  We must look at dreams as our friends.  They come to help not harm us and need to be welcome them into our lives even when at first they seem to be difficult or disturbing at first. 


Before going to bed, pray to be receptive to God’s messages.  Put a pad of paper and a pen by the bedside for quick way to record your dream as soon as you awake.  You might want a flashlight on the night stand to if you awake during the night, want to record and don’t want to disturb your spouse. 


When you awake immediately record as much of your dream as you can remember.  Write down as many details as you can no matter how small they can be.  Don’t try to analysis the dreams until later.  During the day other details may come to mind.  Record these details on whatever scraps of paper available through the day remembering to compile them at a later time.  When you feel you have remembered as much of your dreams as possible then consider journaling using the following questions as journaling points.


1.  Am I an actor or a spectator in my dream or vision?
2.  Who are the characters in my dream?
3.  What emotions did I feel in the midst of the dream?
4.  How did I feel upon waking?
5.  How do I feel about my dream now?
6.  What was familiar about the dream?  Is this a recurring dream  
7.  Is there any obvious meanings that pop out to you?
8.  Coming back to your entry a week, month or year later, how did/did not my dream come to fruition?  






Spiritual Focus for June

The Jesus Prayer

Lord Jesus Christ, Son of God have mercy on me, a sinner.

Variations:

Lamb of God, you take away the sins of the world have mercy on me.

Lord Jesus Christ, Son of the Living God, have mercy on me, a sinner.

Lord Jesus Christ, have mercy on me, a sinner.

Have mercy on me a sinner.

Have mercy on me.


There was a young Russian that lived during the 19th century, who began a pilgrimage - not a journey to Rome or Jerusalem but to a place of prayer.  Being challenged by Paul’s admonition to “pray without ceasing” and to “pray in the Spirit at all occasions,” he set out on a pilgrimage to see if this was really possible.

Going from town to town, and priest to monk, and to any wise man he could find, the young pilgrim sought the answer to unceasing prayer.  While walking down a country road a hermit/ monk came to walk along side of him.  The pilgrim posed his question to this monk,  is “ unceasing prayer possible?” After answering in the affirmative the hermit/monk invited him to his nearby monastery for further discussion.  “The ceaseless Jesus Prayer is a continuous, uninterrupted call on the holy name of Jesus Christ with the lips, mind, and heart; and in the awareness of His abiding presence it is a plea for His blessing in all undertakings, in all places, at all times, even in sleep.  



The words of the Prayer are: “Lord Jesus Christ, have mercy on me.”

The hermit/monk gave the writings of the Desert Fathers to the pilgrim, who spent the next week studying the passages on the Jesus Prayer. When he returned to the monk, he was told to return to his hut and pray the Jesus Prayer 3,000 times a day.  He also gave him a rope with 100 knots to keep track of the number of recitations. 

The first couple of days were a struggle, but the Prayer soon became easy and joyful.  He returned to the hermit/monk and described his experience.  The hermit/monk increased the repetitions to 6,000 per day, then 12,000.  There were challenges with the increasing repetitions, including his tongue going numb, his jaw becoming tight, his thumb and arm hurting from working the rope and the need to rise early and retire late.  However, he grew so accustomed to the Prayer that when he was not praying he felt something was missing.

After the monk’s death the pilgrim began wandering the country side, continually praying the Jesus Prayer and teaching it to those he met along the way.  The name of the young Russian pilgrim is not known.  However, he left us the story of his pilgrimage in prayer in a book called “The Way of a Pilgrim”.